About a week ago, late one evening, I had a special, sacred moment with a girlfriend. I was driving her home from a dinner party when she began pestering me with questions about a difficult area of my life that I have been struggling with.…
A few weeks ago, a colleague of mine asked me to share a relevant blog on self-image and how women feel about their bodies. I committed to the request on the spot, believing I could put something together easily, or better yet, pull an old…
Summer is upon us and in full swing. The beaches and pools are slammed. People are on vacation in my own neighborhood. It is hot and hectic. Everywhere you go you can feel that amped energy of family or social activities and busyness – it…
My clients continue to teach and inspire me every week. My teen clients have taught me about cyber bullying, young love, and the pressures of social media. Older clients teach me about the grief and pain of losing their children to college or marriage.…
Do you sometimes feel overwhelmed by the frenzy on the news or in your newsfeed? At any given point, scandals like the Duggar family are leaked or folks like Caitlyn Jenner become birthed into the world, and absolute media madness ensues. At times, I can…
I am not a gardener. Nor do I have one. Yet, somehow I have sustained the vision of having a beautiful garden with a ton of flourishing plants. It is frustrating for me, my family, and my neighbors because the constant plant buying continually…
Park Plaza West Executive Building 2
10700 SW Beaverton Hillsdale Hwy
Building 3, Suite 560
Beaverton, OR 97005
(503) 455-4305
cerina@pinemountaincounseling.com